Hello, my name is Mikki Johnson (she/her{s})
IAYT Certified Yoga Therapist & Yoga Teacher E-RYT®500
I live in Minneapolis, MN, with my family. My husband and I, collectively, have five kids: four adults and one teen. You will find me in nature or trying something new when not spending time with my family. I love to walk, hike, boat, travel, paint, and obviously yoga.
I have been teaching and practicing yoga for over 24 years. Yoga has given me a feeling different than anything I had felt before. My practice gives me clarity, support, and a sense of calm. I practice and study in the lineage of Viniyoga. I am guided by my primary teacher and mentor Dolphi Wertenbaker, MD, C-IAYT, who was a long-time student of TKV Desikachar.
My specialty is mental health, anxiety, depression, stress, trauma, and eating disorders. I also teach athletes mental focus, clarity, concentration, and lowering competition anxieties.
Why ananda? (actually, ānanda) It means joy - it is my middle name. I hope I can bring some joy your way!
Mikki's Credentials
Certified IAYT Yoga Therapist with Yoga Well Institute
Yoga Teacher E-RYT®500, teaching over 25 years
Judith Lasater - Relax + Renew Restorative Yoga Teacher Training
16 years Working in Mental Health, Eating Disorders, Stress, Anxiety, Depression, Substance Abuse
39 years of experience working in the Health, Fitness & Wellness Industry
19 years as a National Fitness Educator for NETA
NETA Reformer and Pilates Mat Trained
NETA Certified Personal Trainer for 36 years
CEU's focused on trauma, anxiety & stress, depression, eating disorders, osteoporosis, neurological disease (Parkinson's), back pain, athletic & fitness performance & focus
Graduate of St. Catherine’s University; Speech Communications & Exercise Science
NETA Certified Group Fitness Instructor for 39 years
“Whatever is in the practice, it will leave a residue and show up in life. In that way, yoga is a protection.”
— Dolphi Wertenbaker, MD, C-IAYT
I am so grateful to have Dolphi as my teacher and resource. I can only repay her through helping others and carrying on what she has so graciously taught me!